{"product_id":"how-to-calm-it-relax-your-mind","title":"How To Calm It : Relax Your Mind","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eThis is not your typical book about mindfulness.\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis book is an insight into how we can learn to process what's going on inside our heads, heal our bodies for the better, and learn to love ourselves.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFull with tangible tools, creative exercises and tailored tips. This book is yours to read at your leisure and use when you want. The perfect accompaniment on your journey to detangling your mind, and making a commitment to value yourself each and everyday.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWritten by Grace Victory. Foreword by Black Minds Matter UK.\u003c\/span\u003e\u003c\/p\u003e","brand":"Grace Victory","offers":[{"title":"Default Title","offer_id":43600097313025,"sku":"9781529907483","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0573\/8600\/8738\/files\/websitecovertemplate-2023-08-22T125225.290.png?v=1692705154","url":"https:\/\/rarebirdsbooks.live\/products\/how-to-calm-it-relax-your-mind","provider":"Rare Birds Books","version":"1.0","type":"link"}