{"product_id":"ebb-and-flow-a-guide-to-seasonal-living","title":"Ebb and Flow : A Guide to Seasonal Living","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cstrong\u003eAn inspirational illustrated guide to embracing each season and finding peace, mindfulness and joy throughout the year. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIllustrated throughout with newly commissioned sketches, prints and paintings by the author, \u003cem\u003eEbb and Flow\u003c\/em\u003e introduces seasonal living and explains why it is increasingly vital for us to reconnect with the seasons. Tiffany Francis-Baker offers practical, science-backed advice demonstrating the mental and physical health benefits of practising mindful, seasonal living.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFollowing the Pagan ‘Wheel of the Year’ through a nature-led calendar, Francis-Baker explains the origins of seasonal Pagan and Celtic names, traditions and events. She outlines the short- and long-term benefits of leading slower lives and encourages us to enjoy closer connections with nature and healthier relationships with our own well-being. Each section begins with an introduction to the season, then details what you can grow and forage, the wildlife you can spot and which seasonal behaviours to look out for.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eCrafts and seasonal activities demonstrate quick ways to stay connected with the seasons, even at our busiest times, and illustrated spreads explain lunar phases, hibernation, stargazing and more. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith beautiful images, inspiring words and imaginative seasonal crafts, this tactile book has something to help everyone connect with the rhythm of the year and feel more grounded with nature.\u003c\/span\u003e\u003c\/p\u003e","brand":"Tiffany Francis-Baker","offers":[{"title":"Default Title","offer_id":53254816170371,"sku":"9781399405744","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0573\/8600\/8738\/files\/websitecovertemplate-1364.png?v=1728403443","url":"https:\/\/rarebirdsbooks.live\/products\/ebb-and-flow-a-guide-to-seasonal-living","provider":"Rare Birds Books","version":"1.0","type":"link"}